Members
Fitness Fusion Strength Circuit #4
Try this 40-minute strength workout whenever you want a real challenge! We will take you through two rounds of 12 dumbbell exercises that will strengthen your whole body. Let’s do this!
Here we have gathered all of our strength-based workouts. Sculpt your body with Pilates or tone your booty with one of our mini band booty workouts. Find your favorite among our wide range of strength workouts!
No equipment, limited space, lack of inspiration? No problem. We offer both bodyweight and equipment-based workouts that easily can be performed in your kitchen, living room, bedroom or even outdoors.
Limited time, full schedule, busy lifestyle? No problem. We offer workouts ranging from 15 to 45 minutes!
Try this 40-minute strength workout whenever you want a real challenge! We will take you through two rounds of 12 dumbbell exercises that will strengthen your whole body. Let’s do this!
Work your whole body with this intense Pilates ball class! Strength and balance are the focus areas in this workout that is challenging, easy to follow and has many repetitions.
A fun and challenging Tabata workout that focuses entirely on the lower body. Let’s do this!
Strengthen your core and improve your posture with this fun and uplifting core workout. You decide if you want to move to the beat of the music or not. Let’s do this!
A fun and challenging Tabata workout that focuses entirely on the upper body. Let’s do this!
Try this 40-minute strength workout whenever you want a real challenge! We will take you through two rounds of 12 dumbbell exercises that will strengthen your whole body. Let’s do this!
Barre Sculpt is an empowering workout that focuses on light resistance and a high number of repetitions to really burn out your muscles. In this session we use exetubes to target the biceps and triceps. Let’s go!
Jump, run, kick, punch, skip, push and shake until you drop!
Here we have gathered all of our cardio-based workouts.
Dance, move, shake, shimmy, spin and have a blast!
Here we have gathered all of our choreographed workouts.
Flow, stretch, relax, recover and slow down after a hectic day.
Here we have gathered all of our body and mind workouts.
Build, tone, sculpt, shape and push yourself beyond your limits!
Here we have gathered all of our strength-based workouts.
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