Here we have gathered all of our cardio-based workouts. You can sweat it out in a Latin-inspired dance class or a high-intensity Tabata workout. Or why not try them all?
Knee injury, can’t jump, don’t want to jump, no space, sensitive neighbors? Don’t worry! We offer low impact workouts that will push your limits without a single jump.
Limited time, full schedule, busy lifestyle? No problem. We offer workouts ranging from 4 to 60 minutes!