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Fitness Fusion Cardio Mix #1
A fun and sweaty low impact cardio workout. Break a sweat and smile at the same time!
Here we have gathered all of our cardio-based workouts. You can sweat it out in a Latin-inspired dance class or a high-intensity Tabata workout. Or why not try them all?
Knee injury, can’t jump, don’t want to jump, no space, sensitive neighbors? Don’t worry! We offer low impact workouts that will push your limits without a single jump.
Limited time, full schedule, busy lifestyle? No problem. We offer workouts ranging from 4 to 60 minutes!
A fun and sweaty low impact cardio workout. Break a sweat and smile at the same time!
If you are looking for a real energy boost, this is the workout for you! We will do 4 minutes of cardio without any equipment and aim for the highest possible intensity. Let’s go!
If you are looking for a real energy boost, this is the workout for you! We will do 4 minutes of cardio without any equipment and aim for the highest possible intensity. Let’s go!
A full-body HIIT workout that includes both cardio and strength exercises. Let’s go!
A fun and short workout with cardio and core exercises performed in Tabata intervals. You just have to try this!
The ultimate high impact cardio workout! Push yourself and have fun at the same time in this fusion between athletic moves and aerobics. Let’s go!
PiBo is Pilates and boxing combined! This fun and energizing workout features Pilates- and boxing-inspired exercises that will definitely make you sweat. You don’t want to miss this!
An interval-based total body workout that includes both cardio and strength exercises.
Jump, run, kick, punch, skip, push and shake until you drop!
Here we have gathered all of our cardio-based workouts.
Dance, move, shake, shimmy, spin and have a blast!
Here we have gathered all of our choreographed workouts.
Flow, stretch, relax, recover and slow down after a hectic day.
Here we have gathered all of our body and mind workouts.
Build, tone, sculpt, shape and push yourself beyond your limits!
Here we have gathered all of our strength-based workouts.
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