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Cardio

Jump, run, kick, punch, skip, push and shake until you drop!

Here we have gathered all of our cardio-based workouts. You can sweat it out in a Latin-inspired dance class or a high-intensity Tabata workout. Or why not try them all?

Knee injury, can’t jump, don’t want to jump, no space, sensitive neighbors? Don’t worry! We offer low impact workouts that will push your limits without a single jump.

Limited time, full schedule, busy lifestyle? No problem. We offer workouts ranging from 4 to 60 minutes!

Our workouts

Members

Fitness Fusion PiBo #2

PiBo is Pilates and boxing combined! This fun and energizing workout features Pilates- and boxing-inspired exercises that will definitely make you sweat. You don’t want to miss this!

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Other workouts

Cardio

Jump, run, kick, punch, skip, push and shake until you drop!

Here we have gathered all of our cardio-based workouts.

Work out »

Recovery

Flow, stretch, relax, recover and slow down after a hectic day.
Here we have gathered all of our body and mind workouts.

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Strength

Build, tone, sculpt, shape and push yourself beyond your limits!
Here we have gathered all of our strength-based workouts.

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