Fitness Fusion Strength Circuit #4
Try this 40-minute strength workout whenever you want a real challenge! We will take you through two rounds of 12 dumbbell exercises that will strengthen your whole body. Let’s do this!
Fitness Fusion Pilates Sculpt Ball #1
Work your whole body with this intense Pilates ball class! Strength and balance are the focus areas in this workout that is challenging, easy to follow and has many repetitions.
Fitness Fusion Tabata Lower Body #1
A fun and challenging Tabata workout that focuses entirely on the lower body. Let’s do this!
Fitness Fusion 15-Minute Abs #5
A short and intense ab workout with dumbbell exercises.
Fitness Fusion Core #2
Strengthen your core and improve your posture with this fun and uplifting core workout. You decide if you want to move to the beat of the music or not. Let’s do this!
Fitness Fusion Tabata Upper Body #1
A fun and challenging Tabata workout that focuses entirely on the upper body. Let’s do this!
Fitness Fusion Strength Circuit #3
Try this 40-minute strength workout whenever you want a real challenge! We will take you through two rounds of 12 dumbbell exercises that will strengthen your whole body. Let’s do this!
Fitness Fusion Barre Sculpt #5 Biceps & Triceps
Barre Sculpt is an empowering workout that focuses on light resistance and a high number of repetitions to really burn out your muscles. In this session we use exetubes to target the biceps and triceps. Let’s go!
Fitness Fusion Tabata Mini Band #2
A fun and challenging Tabata workout with mini band exercises. Let’s go!
Fitness Fusion 15-Minute Abs #4
A short and intense ab workout.
