Fitness Fusion Cardio Mix #1
A fun and sweaty low impact cardio workout. Break a sweat and smile at the same time!
Fitness Fusion Barre Sculpt #5 Biceps & Triceps
Barre Sculpt is an empowering workout that focuses on light resistance and a high number of repetitions to really burn out your muscles. In this session we use exetubes to target the biceps and triceps. Let’s go!
Fitness Fusion Tabata Mini Band #2
A fun and challenging Tabata workout with mini band exercises. Let’s go!
Fitness Fusion 15-Minute Abs #4
A short and intense ab workout.
Fitness Fusion Strength Circuit #2
Try this 40-minute strength workout whenever you want a real challenge! We will take you through two rounds of 12 exercises that will strengthen your whole body. Let’s do this!
Fitness Fusion 4-Minute Cardio #2
If you are looking for a real energy boost, this is the workout for you! We will do 4 minutes of cardio without any equipment and aim for the highest possible intensity. Let’s go!
Fitness Fusion 4-Minute Cardio #1
If you are looking for a real energy boost, this is the workout for you! We will do 4 minutes of cardio without any equipment and aim for the highest possible intensity. Let’s go!
Fitness Fusion Pilates #3
A 50-minute mat Pilates workout in the classical style. These exercises will improve your posture, core strength and flexibility. Let’s go!
Fitness Fusion 15-Minute Abs #3
A short and intense ab workout.
Fitness Fusion Happy Hips Yoga #1
A short yoga class that improves your flexibility in the hip area and helps reduce back pain.
