Fitness Fusion Core #2

Strengthen your core and improve your posture with this fun and uplifting core workout. You decide if you want to move to the beat of the music or not. Let’s do this!

Fitness Fusion Booty Circuit #1

Work that booty! This low-impact, interval-based workout focuses entirely on your glutes, legs and hips. Use a pair of dumbbells for an even greater challenge.